What is Ayurveda?
The name “Ayurveda” is derived from two words in Sanskrit, “ayuh” meaning “life” or “longevity” and “veda” meaning “science” or “sacred knowledge.”…
The 6 Tastes in Ayurveda
There are 6 Tastes in Ayurveda: Each of these tastes has a unique action in the body and can either balance or…
