Tap water and possible dangers
Drinking water from the tap is environmentally friendly (less greenhouse gas emissions and waste) and cost-effective. But how good is the water…
Benefits of copperized water / energized water / alive water
The benefits of copperized water according to doctor of an Ayurvedic college are in several areas: Copper water should always be consumed…
Copper in ayurveda
Metal healing is an ancient form of ayurvedic medicine. Metals like gold, silver, copper, iron, and others have been used to treat numerous…
I Am Not Who I Am: Transcending Personality
I Am Not the Product of My Work I am not the books I write, the articles I craft, or paintings I…
Growing Up with a Perfectionist Mother
The relationship between parents and children plays a crucial role in shaping a child’s personality, especially when parents, often unintentionally, project their…
What do you want? Exploring a State of Total Awareness
I would like to present the following text from Rupert Spira, taken from his seven-day retreat: “What Do You Want? If we…
How to stop Loss of Appetite?
Loss of appetite is a common issue that can result from various lifestyle habits. In Ayurveda, this problem is taken very seriously…
How to stop High blood pressure?
High blood pressure often goes unnoticed in its early stages, with symptoms like headaches and dizziness appearing only later. If left untreated,…
Food for Vata
Vata dosha is composed of the air and ether elements, which give it qualities that are Dry Light Rough Cold Airy Expansive…
Food for Kapha
These following recommendations are also useful for those with a combination of doshas , including vata-kapha and pitta-kapha constitutions. Ayurvedic Diet in…
